Thrive LI
Registered Dietitian & Online Health Coach
I’m a registered dietitian and online nutrition coach who helps women in their late 20s–40s break free from fad diets and finally create sustainable, long-lasting health habits. My coaching blends evidence-based nutrition, mindset work, and lifestyle guidance across the pillars of nutrition, hydration, sleep, stress management, self-care, and movement. My services include 1:1 coaching (various tiers), group programs like 75 to Thrive, lab test reviews (GI-MAP, DUTCH, bloodwork), performance nutrition for runners and HYROX athletes, and education on emotional eating, perimenopause symptoms, hormone balance, gut health, and sustainable fat loss. My brand is warm, empowering, supportive, and focused on helping women build confidence, consistency, and a healthier relationship with food so they can truly thrive.
At Thrive LI, I am dedicated to enhancing your overall well-being. My experienced team of professionals is committed to delivering personalized care and treatment plans tailored to your unique needs. Whether you require nutritional guidance or online health coaching, we are here to support you in achieving optimal health and a balanced lifestyle.
Meet The Team
Jane Doe, MS, RDN
Registered Dietitian & Online Health Coach
Jane Doe, MS, RDN is a dedicated registered dietitian and online health coach with a passion for promoting holistic wellness. With a focus on evidence-based nutrition and mindset work, she strives to provide personalized care to enhance her clients' well-being and vitality.
John Smith, NASM-CPT
Fitness Trainer & Health Coach
John Smith, NASM-CPT, is a certified fitness trainer and health coach who is committed to guiding individuals towards healthier lifestyle choices. His expertise and supportive approach empower clients to make positive changes for their overall wellness.
Alyssa Johnson, MS, LPC
Mental Health Counselor & Mindset Coach
Alyssa Johnson, MS, LPC, specializes in mental health counseling and mindset coaching, offering tailored support to help clients develop a healthier relationship with food and build a positive mindset for overall well-being.